A born and bred New Yorker, Rachel is a licensed Holistic Health + Nutritional Counselor and certified Yoga Teacher. She is part of the school of thought that health is a vehicle, not a destination. The point of being healthy isn’t being healthy. It’s being healthy so you can live the kick-a$$ life you want to live. After 8 years of corporate experience in the world’s most reputable ad agencies in NYC, she is now clear on her mission: to support others in (re)discovering their unique bio-individuality and making food and lifestyle choices that will fully nourish them – mind, body & spirit. Usually that means cutting out the nasty hydrogenated oil from your diet, sometimes it means getting down with a little meditation and occasionally, it’s treating yourself to a margarita or two. Rachel lives in Brooklyn with her hubs and works as a Digital Marketer by day.
For more, visit www.ThinkEatSmile.com.
Personal Mottos: What goes up must come down; Stop complaining.